Weight No More
A Weight lose program with a difference!
Welcome to a new era in weight management.
This is not just a weight reduction program, it is a life change program and includes:
- 4 two hour sessions in a group of no more than 15 people
- 3 hypnotic cd's for you to take home and listen to
- A student handbook full of all the information you need to be successful
- Access to your tutor during and after the program
What to Expect
In this program you will not be dieting, but rather making subconscious, long lasting changes in the way your mind thinks about food. You will be taking a proactive approach to changing your life, reframing the areas that have previously held you back and eliminating the negative self talk that accompanies failed diets.
You will find that by doing this program you’ll begin to see rapid changes in your body mass. You will find your clothes feeling looser, your energy increasing, and your breath returning.
As an added bonus, by listening to your audio programs you will typically begin to decrease your blood pressure as your body learns a different way to handle stress and tension. You’ll find yourself sleeping better, thinking more clearly.
You will learn to “act” instead of “react” when it comes to making good choices about healthy food and what goes into your mouth. You will find you’re eating consciously instead of subconsciously and you’ll find yourself pushing away a plate of food with food still on it, and not feeling guilty about it.
The first step is commitment
- Commitment to yourself because you are worth it.
- Commitment to stop beating yourself up if you slip.
- Commitment to getting back on track and getting going again.
- Commitment to take 30 short minutes out of your day to listen to the audio programs, write down what you eat, drink lots of water and exercise a bit.
- Commitment to loving yourself enough to make the journey in the first place.
So are you ready to begin being the person you want to and can be?
You can sign up to the Weight No More program by clicking here Weight No More
The total investment is £170.00 but you can secure your place on the next course with a deposit of only £70. (The full balance will be payable at the first class).
If you would like further information please go to the contacts page and request it via email.
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